I never knew you could make sauerkraut this way, I worked in a deli for 5 years before I became a nurse and I never really took notice to the process. This looks like a cool and simple way to make a healthy snack.
Check out the link,
http://www.youtube.com/watch?v=i77hU3zR-fQ&feature=youtu.be
What I will need:
Cabbage- Green and Red
Carrots
Onion
Garlic
Salt
The process:
I will chop up all the ingredients and then mix them into a big bowl. When mixing everything I will be squeezing the products to help get the juices going and breaking down the cell wall of the veggies. These juices will create a brine that the kraut will have to be submerged in.
Never done this before hope all goes well, wish me best of luck!
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